Follow These Simple Steps To Get Perfect Skin...
- Sleep early at-least for 6 hours.
- Avoid having too much of salt in your diet because that cause water retention.
- Avoid alcohol & smoking.
- If you had a late night & a lot of alcohol then the next day you mast have a lot of lime or lemon juice in your diet, you can have fruit juice.
- You can sleep slices of cucumber under your eyes.
- Always look for vitamin K & C based cream, its available easily in market & you can apply that every day under the eyes.
- Always moisturize your skin very well, also protect your skin from sun exposer.
- Avoid a sunscreen which have too many chemicals & look for some thing mild like AVOBENZONE or OXYBENZONE & also if your sunscreen has colloidal oatmeal & oats or those kind of oats they will protect your skin from getting more sensitive & developing rashes or redness, itchiness, so look for sunscreen like that & they will also prevent from skin ageing & prevent skin cancer.
- Also look for protection from UVA & UVB
- In terms of a moisturizer you must look for moisturizers which have colloidal oatmeal & oats again they are anti-inflammatory.
- They will protect your skin barrier layer & from a proper lapid layer with the oats lipids & they will keep your skin hydrated.
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