HOW TO WHITEN YOUR YELLOW TEETH NATURALLY AT HOME

About 18 percent of people report “usually concealing their teeth in photos,” many due to being embarrassed over the yellow appearance of their teeth. Having great teeth is very important in our culture today — hence the growing number of people using white strips and whitening paste as part of their oral care at home or turning to professional in-office whitening treatments. Your teeth are one of the first things people notice; they’re a sign of health as well as confidence. When making a first impression, most worry about having aged, crooked or discolored teeth, which can send a signal that you don’t really care about yourself. Who doesn’t want to have a beautiful smile with white, sparkling teeth? But what’s the best way to whiten your teeth?

Some people — no matter how many times they brush their teeth — have teeth stains from habits like drinking coffee or tea and/or smoking. Oftentimes yellow- or brown-tinted teeth can also point to a larger problem: unhealthy gums, thinning enamel and overall poor dental hygiene. Whitening the teeth alone won’t help protect the teeth or gums from cavities or diseases, such as gingivitis — so while white teeth are certainly a nice thing to have, it helps to keep things in perspective.

Some of the reasons teeth turn yellow, beige or brown include :-

• Drinking coffee or tea
• Smoking cigarettes
• Thinning tooth enamel due to aging
• Eating a poor diet. This includes consuming lots of processed foods high in acid, including soft drinks/soda, candies or sometimes even certain fruits. Even some supplements can worsen enamel thinning due to their acid content.
• Suffering from dry mouth (since lack of saliva means less protection for enamel)
• Breathing through your mouth and having blocked nasal passages. These conditions lower the amount of saliva and prevent the teeth/mouth from re-moisturizing
• Antibiotic use
• Excessive fluoride intake, especially if this habit starts when you’re a child
• Genetic factors

To Prepare The Mixture :-

1. Take a bowl and add your favorite toothpaste in it.
2. [try not to use mint flavor toothpaste] 
3. Add a pinch of salt in it.
4. Add a pinch of baking soda in it.
5. Now mix all really well.
6. Now add 4 - 5 drops of lemon juice in it.
7. Now mix all the ingredients properly.
8. Now apply little bit of mixture on the brush and apply on your teeth.
9. And then brush it for 3 to 4 min.
10. After 3 to 4 min wash your teeth well and dry your teeth with a paper towel.
11. After the very first use you will see the difference.
12. Use this remedy once after every 2 months because it has acidic and bleaching ingredients like lemon and baking soda. 

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