How To Prevent Hairfall / Haircare / Hack / Tips / Tricks

Follow these simple Tips & Tricks to Prevent Hairfall...

• Have a healthy protein rich diet like Pulse, chicken, egg white, sprouts, milk & milk products along all green vegetables.
• In case of low hemoglobin, take iron supplements.
• Take biotin in required quantity to prevent hairfall.
• If vitamin B12 & vitamin D3 are low, then take supplements.
• Use a mild shampoo.
• Do not wash your hair very frequently.
• Do not blow dry very often.
• Do not go for hair styling like ironing, straightening, curling rebounding again very frequently.
• Make sure to condition your hair & you can also do a warm oil massage once in a week.
• Oil massage should be done an hour before your shampoo.
• You can also go for a nice hair spa once in a month.
• Make sure to choose a right kind of hair saloon.
• If you are suffering from serious hairfall then you should get tested for poly-cystic ovarian disease.
• You can use 2% minoxidil solution on the scalp (do not use this during pregnancy)
• Use it 1 ml every night.
• Most important thing distress & pamper yourself...
• Learn to relax, learn to chill-out, learn to meditation or yoga.
• Do not stress about hairfall itself.

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